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It’s not just
fitness;
it’s a lifestyle

ADOR ATHUAI

CPT | Former D1 Athlete | MBA Candidate
High-Performance Training
Backed by Education and Experience

It’s not just
fitness;
it’s a lifestyle

ADOR ATHUAI

CPT | Former D1 Athlete | MBA Candidate
High-Performance Training
Backed by Education and Experience

ONLINE TRAINING

Train like an athlete. Move with purpose. Perform at your peak 

from anywhere

ONLINE TRAINING

Train like an athlete. Move with purpose. Perform at your peak—from anywhere

ONLINE TRAINING

Train like an athlete.

Move with purpose.

Perform at your peak from anywhere

Total Body Fitness

1 ON 1
TRAINING

POWER & ATHLETIC
Performance

Build total-body strenght and explosive power through barbell lifts, plyometrics, and sport-specific drills

MUSCLE BUILDING & AESTHETIC TRAINING

Focused strenght training to grow muscle, improve symmetry, and enhance body composisiton

FAT LOSS & CONDITIONING

Burn fat, improve stamina, and feel more energized with simple, effective workouts that fit your level and pace

MOBILITY & INJURY PREVENTION

Improve flexibility, posture, and movement quality with low-impact routines and functional mobility work

Total Body Fitness

1 ON 1
TRAINING

POWER & ATHLETIC
Performance

Build total-body strenght and explosive power through barbell lifts, plyometrics, and sport-specific drills

MUSCLE BUILDING & AESTHETIC TRAINING

Focused strenght training to grow muscle, improve symmetry, and enhance body composisiton

FAT LOSS & CONDITIONING

Burn fat, improve stamina, and feel more energized with simple, effective workouts that fit your level and pace

MOBILITY & INJURY PREVENTION

Improve flexibility, posture, and movement quality with low-impact routines and functional mobility work

Get Your Free Training Guide

Download our free PDF guide packed with
training tips and expert insights to help you level up your skills.

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